Yoga - Best thing ever!
Niki has taught yoga for 12 + years throughout S. California and adapts her class depending on what level/styles is needed.
Her teaching style is a mix of Vinyasa Flow, Hatha, Kundalini and Restorative yoga, embracing many poses and methods to help the practitioner experience an all over body massage and sense of relaxation. Oft times, she'll end class with a short meditation.
"People sometims come to thank me after a class, but I say: "thank yourself. You did all the work. I merely guided you."
Click here for article on teaching yoga at Youth Shelter
Her teaching style is a mix of Vinyasa Flow, Hatha, Kundalini and Restorative yoga, embracing many poses and methods to help the practitioner experience an all over body massage and sense of relaxation. Oft times, she'll end class with a short meditation.
"People sometims come to thank me after a class, but I say: "thank yourself. You did all the work. I merely guided you."
Click here for article on teaching yoga at Youth Shelter
Teaching yoga at the Laguna Beach Youth Shelter
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